Tag: ironman

  • Beyond the Ironman: An Introduction to Ultra Triathlons

    Beyond the Ironman: An Introduction to Ultra Triathlons

    Beyond the Ironman: An Introduction to Ultra Triathlons is a comprehensive guide for athletes who are looking to take their triathlon training to the next level. This book covers everything from the basics of ultra triathlon training to advanced techniques for improving performance and endurance. Whether you are a seasoned triathlete or just starting out,…

  • Things I Wish I Knew Before My First Ironman

    Things I Wish I Knew Before My First Ironman

    The Ironman is a grueling endurance race that consists of a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run. It requires months of training, dedication, and mental toughness. In this article, we will discuss some of the things that athletes wish they knew before their first Ironman. Training Tips for Your First Ironman…

  • How to train for first Ironman Triathlon

    How to train for first Ironman Triathlon

    Training for your first Ironman Triathlon can be a daunting task, but with the right preparation and mindset, it is achievable. In this guide, we will provide you with some tips and advice on how to train for your first Ironman Triathlon. Whether you are a seasoned athlete or a beginner, these tips will help…

  • Doping in triathlon?

    Doping in triathlon?

    “Doping has no place in the pursuit of excellence in triathlon.” Introduction Doping in triathlon refers to the use of performance-enhancing drugs or other prohibited substances by athletes competing in triathlon events. The use of such substances is considered cheating and is strictly prohibited by the World Anti-Doping Agency (WADA) and the International Triathlon Union…