-
The Controversy Surrounding Foam Rollers: Examining Performance Effects
Understanding the role of foam rollers in runners’ warm-up and recovery routines has sparked controversy within the athletic community. Initial studies seemed to indicate that foam rolling had a more favorable effect on performance parameters compared to stretching alone, leading to widespread enthusiasm as runners rushed to acquire foam rollers. Challenging the Belief: A Critical […]
-
Triathlon gadget digest 001
Garmin Swim Speed Sensor Garmin is reportedly developing a Swim Speed Sensor, set to be released as a separate accessory. There may be two models—one for pool usage and one for open water swimming. The exact wearing position is uncertain, but it could be on the head, torso, or ankle. Speculations include improved flip turn […]
-
Top 3 Triathlon Bikes in 2023
“Experience the ultimate speed and performance with the top 3 triathlon bikes of 2023.” Introduction Triathlon bikes are designed for speed, efficiency, and comfort during long-distance races that involve swimming, cycling, and running. In this article, we will highlight the top 3 triathlon bikes that are expected to dominate the market in 2023 based on […]