Tag: yasso
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Yasso 800s for Marathon Training
Incorporating Yasso 800s into Your Track Workout Routine for Marathon Training When it comes to marathon training, runners are always on the lookout for effective ways to improve their speed and endurance. One popular method that has gained traction in recent years is the use of Yasso 800s as a marathon predictor. This workout, named…
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Yasso 800s as Marathon Predictor
The Effectiveness of Yasso 800s as a Marathon Predictor The marathon is a grueling race that tests the physical and mental limits of runners. It requires months of training, dedication, and careful planning. One aspect of marathon training that has gained popularity in recent years is the use of Yasso 800s as a predictor of…
