Tag: transition
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Mastering Transitions in Triathlon
Mastering Transitions in Triathlon is a comprehensive guide that focuses on the crucial components of triathlon – the transitions. This involves the switch from swimming to cycling (T1), and cycling to running (T2). These transitions require not only physical agility but also strategic planning and efficient execution. The guide provides insights into the techniques, training,…
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Swim-Bike Transition: Maximizing Efficiency
Swim-bike transition is a crucial part of triathlon racing. It is the point where athletes transition from the swim to the bike leg of the race. Maximizing efficiency during this transition can save valuable time and energy, ultimately leading to a better overall race performance. In this article, we will discuss some tips and strategies…