Tag: pacecalc
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Pacing Strategies for Ironman Triathlon
5 Effective Pacing Strategies for Ironman Triathlon Ironman triathlon is one of the most challenging endurance events in the world. It involves a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all completed in a single day. To finish an Ironman, athletes need to have not only physical strength but also mental toughness…