Tag: muscle
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Mitochondrial Rescue: Preserving Muscle Function and Health
Parallel training combining aerobic and strength exercises has been shown to protect mitochondria and prevent muscle loss. According to scientist Denham Harman’s theory, aging is associated with the action of aggressive oxygen radicals and the accumulation of damage to proteins, lipids, and DNA in living tissues. Such damage can disrupt the normal functioning of mitochondria,…
