Category: Wisdom
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10 Essential Running Tips for Beginners
So, you’ve decided to start running. Congratulations! You’re about to embark on a journey that will test your physical and mental limits. But before you lace up your shoes and hit the pavement, there are a few things you should know. Here are 10 essential running tips for beginners. Start Slow This may seem obvious, […]
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The Law of Diminishing Will
Chance of going for a run is inversely proportional to the time elapsed from the moment of awakening. – Someone who presses snooze 5 times every morning The pretty basic principle that applies to many aspects of our lives – the longer you wait to take action, the less likely you are to take any […]